Bucking The Diagnosis

I have been a little MIA as of late. Not that it matters but for some reason when some time has passed since I took finger to keyboard it feels like I should have some sort of excuse as to why I haven’t been writing. Well, I have an excuse. I have been dumping all…

Water Wars-Hunting Fitness/Nutrition Journey

Hydration is very important for everyone and I, as a chronically dehydrated fool, can attest to that fact. Headaches, malaise and poor brain function are just a couple decent reasons to try to drink enough H2O every day but I recently found out a little info that was new to me and I thought might…

The LifeCoaster-Hunting Fitness/Nutrition Journey

  Life is full of ups and downs and if you haven’t experienced that reality then I hope you are the one person on earth who gets a smooth ride. The unknown has a sneaky way of causing anxiety and stealing joy. Our responses to these changes have a lot to do with how much…