Stress impacts our bodies and health in many ways and not in exactly the same way for each person in each situation. For some people stress can result in weight gain and others it causes weight loss. Let’s look at what is going on inside the body when we experience stress. Stress can…
Tag: Health
Centered
My life is chaotic. I bet your life is chaotic too at least at times. A good life full of the best blessings usually is wrought with chaos. The two must go hand in hand. Being a naturally quiet and reserved personality, I don’t handle chaos well. It makes me anxious and distracted even when…
Let’s Get Real
Christmas has overtaken my world with a rush of activity, smells and sights that I love and loathe alike. Candies, songs, memories and expectations all smash together into a big ball of joy and stress careening down the snowy hill of December and poised to crash awkwardly into the New Year. Somehow in the…
Pining For Fall
Ahhhh…summer. Sweat, dirty bare feet, wedding invitation after wedding invitation, the days that you spend trying to get to fall so that you can go hunting again. At least that is what it feels like to me. I know a lot of you relate to this as there are probably at least 250 different memes…
Hunting Roots
There is no one word to describe the heart of who a person is. A word that captures the combination of experiences, character, choices, morals and thoughts hasn’t been created. A word that encompasses the entirety of who you are simply doesn’t exist. Possibly the reason for that is because that word would be seeking…
Bucking The Diagnosis
I have been a little MIA as of late. Not that it matters but for some reason when some time has passed since I took finger to keyboard it feels like I should have some sort of excuse as to why I haven’t been writing. Well, I have an excuse. I have been dumping all…
Slaughter Or Nothing
I have discovered a trait within myself that is undesirable. That is nothing new. I often find faults within myself that are probably blatantly obvious to everyone on earth, for eons and eons, except me. Suddenly, the fog clears from between my offset and very uneven ears and I finally see what everyone else has…
Water Wars-Hunting Fitness/Nutrition Journey
Hydration is very important for everyone and I, as a chronically dehydrated fool, can attest to that fact. Headaches, malaise and poor brain function are just a couple decent reasons to try to drink enough H2O every day but I recently found out a little info that was new to me and I thought might…
The LifeCoaster-Hunting Fitness/Nutrition Journey
Life is full of ups and downs and if you haven’t experienced that reality then I hope you are the one person on earth who gets a smooth ride. The unknown has a sneaky way of causing anxiety and stealing joy. Our responses to these changes have a lot to do with how much…
HuntFiber 